What’s Coming is Going

Photo Credit Supushpitha Atapattu

A phrase that I heard throughout my first set of ayahuasca journeys. A phrase meant to inspire motivation and courage to get through the hard times ahead. Knowing that the only way through was in.

That remains true today as I continue to navigate my own trauma healing. The layers of healing my body, heart, and soul. The only solace I have today in the midst of feeling the pain is that by facing it I am releasing it.